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Self-tanner, the sun and SPF
6 July 2026 · MARC INBANE · 2 min read
“It is a common misconception that a bronzed complexion from self-tanner also protects against UV radiation.”

Self-tanner gives you colour without the sun, but what if you still want to go outside afterwards? The most important rule to know first: self-tanner does not protect you from the sun. Below, you’ll read what self-tanner does and does not do in the sun, whether you can use it before a sunbed, and how to safely combine it with sun protection. You can find the basics of self-tanner itself in our complete self-tanning guide.
Does self-tanner protect you from the sun?
No, self-tanner does not protect you from the sun. It only gives colour and does not contain SPF, so your skin can still burn. Always use a separate high-factor sunscreen when you are in the sun.
It is a common misconception that a bronzed complexion from self-tanner also protects against UV radiation. The colour only sits in the upper skin cells and does not block radiation. Self-tanner and sun protection are therefore two separate products that you use alongside each other.
Can you go into the sun with self-tanner?
Yes, you can go into the sun with self-tanner. However, self-tanner does not protect your skin and the sun will not make your self-tan develop any deeper. That is why you should always apply a high-factor sunscreen.
The sun does not further develop your self-tan, because the colour does not come from UV exposure. Your own skin underneath the self-tanner can, of course, still react to the sun, including the risks of sunburn and skin damage. Treat your skin as if you have no colour: protect it with SPF and avoid spending long periods unprotected in direct sunlight.
Can you use self-tanner before a sunbed?
Just like with the sun, a sunbed will not make your self-tan colour any deeper, because that colour is not created by UV exposure. In addition, UV radiation from sunbeds is harmful to the skin, so it is not recommended. Self-tanner is the safer alternative to a sunbed.
Anyone who uses a sunbed hoping to intensify their self-tan will not achieve that effect, apart from exposing the skin to harmful radiation. The whole strength of self-tanner is that it gives colour without that radiation. It is therefore best not to combine it with a sunbed.
How do you combine self-tanner with sun protection?
Apply your self-tanner first and let it fully develop for 6 to 8 hours. After that, and on the following days when you are in the sun, apply a separate SPF over your skin. A tinted day cream with SPF combines colour and protection for the face.
The order matters: sun protection is the final step on your skin, after the self-tanner has developed. For the face, Crème Bronze SPF30, a tinted day cream with SPF30, is a convenient way to combine colour and protection. On the body, simply use a generous layer of sunscreen when you are in the sun.
€ 49,95

Crème Bronze
Tinted day cream SPF30 with Hyaluronic Acid & radiant finish
NEW € 39,95

SPF50 Setting Mist Bronze
Protection, setting & bronzed glow in one ultra-fine mist
€ 44,95

Tinted SPF50 PowderMedium
3-in-1 Mineral SPF Powder: Protection, Tint & Fixation
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