Zelfbruiner, de zon en SPF

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Self-tanner, the sun and SPF

6 July 2026 · MARC INBANE · 2 min read

Does self-tanner protect you from the sun, and can you sunbathe or use a sunbed with it? Discover why you always need SPF and how to combine both safely.

“It is a common misconception that a bronzed complexion from self-tanner also protects against UV radiation.”

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Self-tanner gives you colour without the sun, but what if you still want to go outside afterwards? The most important rule to know first: self-tanner does not protect you from the sun. Below, you’ll read what self-tanner does and does not do in the sun, whether you can use it before a sunbed, and how to safely combine it with sun protection. You can find the basics of self-tanner itself in our complete self-tanning guide.

Does self-tanner protect you from the sun?



No, self-tanner does not protect you from the sun. It only gives colour and does not contain SPF, so your skin can still burn. Always use a separate high-factor sunscreen when you are in the sun.

It is a common misconception that a bronzed complexion from self-tanner also protects against UV radiation. The colour only sits in the upper skin cells and does not block radiation. Self-tanner and sun protection are therefore two separate products that you use alongside each other.

Can you go into the sun with self-tanner?



Yes, you can go into the sun with self-tanner. However, self-tanner does not protect your skin and the sun will not make your self-tan develop any deeper. That is why you should always apply a high-factor sunscreen.

The sun does not further develop your self-tan, because the colour does not come from UV exposure. Your own skin underneath the self-tanner can, of course, still react to the sun, including the risks of sunburn and skin damage. Treat your skin as if you have no colour: protect it with SPF and avoid spending long periods unprotected in direct sunlight.

Can you use self-tanner before a sunbed?



Just like with the sun, a sunbed will not make your self-tan colour any deeper, because that colour is not created by UV exposure. In addition, UV radiation from sunbeds is harmful to the skin, so it is not recommended. Self-tanner is the safer alternative to a sunbed.

Anyone who uses a sunbed hoping to intensify their self-tan will not achieve that effect, apart from exposing the skin to harmful radiation. The whole strength of self-tanner is that it gives colour without that radiation. It is therefore best not to combine it with a sunbed.

How do you combine self-tanner with sun protection?

Apply your self-tanner first and let it fully develop for 6 to 8 hours. After that, and on the following days when you are in the sun, apply a separate SPF over your skin. A tinted day cream with SPF combines colour and protection for the face.

The order matters: sun protection is the final step on your skin, after the self-tanner has developed. For the face, Crème Bronze SPF30, a tinted day cream with SPF30, is a convenient way to combine colour and protection. On the body, simply use a generous layer of sunscreen when you are in the sun.

€ 49,95

Crème Bronze

Tinted day cream SPF30 with Hyaluronic Acid & radiant finish

NEW € 39,95

SPF50 Setting Mist Bronze

Protection, setting & bronzed glow in one ultra-fine mist

€ 44,95

Tinted SPF50 PowderMedium

3-in-1 Mineral SPF Powder: Protection, Tint & Fixation

FREQUENTLY ASKED QUESTIONS

Good to know.

No. Self-tanner does not contain SPF and does not block UV radiation. Your skin can still burn underneath it, so always use a separate sun protection product.

No, the sun does not make your self-tan colour any deeper, because that colour does not come from UV exposure. Your own skin can still react to the sun, including the associated risks.

Yes. Let the self-tanner develop for 6 to 8 hours first, then apply your sun protection as the final layer on your skin. For the face, a tinted day cream with SPF, such as MARC INBANE Crème Bronze SPF30, combines colour and protection.

Yes, you can, although prolonged contact with water and chlorine may cause the colour to fade faster. After swimming, gently pat your skin dry instead of rubbing.